This 10 minute at-home workout will leave your legs feeling STRONG! Well, they might feel like jello at first... but it'll be worth it ;) Ready to give it a try? Sign up for FREE today!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This training program consists of: Online Personal Training Custom Made Workouts for Your Fitness Goals Access to Workout Videos Client Platform Access Supportive and Helpful Guidance Are you ready to achieve your fitness goals? I'd love to discuss this option with you!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This 3 month training program consists of: 1:1 Virtual training to help jumpstart your fitness journey Custom Made Workouts for Your Fitness Goals Access to Workout Videos to help with your form Habit Coaching to guide you through pain-points and overcoming them Nutrition guidance to help you learn how to make your own healthy choices throughout your busy week Are you ready to achieve your fitness goals? Let’s tackle them together, TODAY!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This 3 month training program consists of: 1:1 Virtual training to help jumpstart your fitness journey Custom Made Workouts for Your Fitness Goals Access to Workout Videos to help with your form Habit Coaching to guide you through pain-points and overcoming them Nutrition guidance to help you learn how to make your own healthy choices throughout your busy week Are you ready to achieve your fitness goals? Let’s tackle them together, TODAY!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This 3 month training program consists of: 1:1 Virtual training to help jumpstart your fitness journey Custom Made Workouts for Your Fitness Goals Access to Workout Videos to help with your form Habit Coaching to guide you through pain-points and overcoming them Nutrition guidance to help you learn how to make your own healthy choices throughout your busy week Are you ready to achieve your fitness goals? Let’s tackle them together, TODAY!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This 3 month training program consists of: 1:1 Virtual training to help jumpstart your fitness journey Custom Made Workouts for Your Fitness Goals Access to Workout Videos to help with your form Habit Coaching to guide you through pain-points and overcoming them Are you ready to achieve your fitness goals? Let’s tackle them together, TODAY!

Are you ready to chase and achieve your goals? I'd love to help you fast-track your way to your fitness goals! This training program consists of: Online Personal Training Custom Made Workouts for Your Fitness Goals Access to Workout Videos Client Platform Access Supportive and Helpful Guidance Are you ready to achieve your fitness goals? I'd love to discuss this option with you!

Have you taken a bit of a hiatus from your fitness journey, and you’re ready to get back into it? Or, are you just tired of your current routine and want to shake it up a bit? Step It Up 3 Week Program is ALL about kickstarting your fitness routine, and achieving those goals! All you need is a set of dumbbells and you're SET. All workouts are approximately 30 minutes long. Monday & Wednesday: Strength Circuits Tuesday & Thursday: Cardio (Running/Jogging) Friday: Yoga & Stretching 1:1 Chats with Katie NOTE: Your 3 Week Program will begin this COMING Monday to start you on a new calendar week  ONE TIME PAYMENT OF $99

Are you ready to have your fitness goals stick? This challenge is just ONE week long and you will have the support from others to keep going with those fitness goals! One time payment of $39 First wave starts: Monday, February 13th You will have access to our private FB group and all the benefits it will bring! Group support for when you’re feeling uninspired Mini goals custom for you to help you stay on track 30 minute classes on HOW to stay motivated! There will be a FULL week of activity to help you stay on track with your goals! This challenge will help you establish the tools you need to open that door for better results.

Are you lost and frustrated with your nutrition? I'd love to help you back on track and achieve your fitness goals! This nutrition program consists of: Nutritionist Coaching with Recurring Check-ins Weekly Video Calls Client Platform Access Supportive and Helpful Guidance with Food Positive Food Mentality and Coaching

It's possible to achieve your fitness goals on your own. But it typically comes with burnout, frustration, quitting and stopping again... the vicious cycle. Are you ready to see your full potential? Joining a group class can help get you there! For $227, this program will get you: -1x/week virtual recorded workout sessions to start your day off STRONG -Accountability throughout the week to complete your workouts -1:1 chats with me, as well as group chats with others in the class to help when you’re feeling like you cannot workout -Mini goal sessions to tackle what you need that week! Group classes can bring a lot of growth and empowerment for you. If you know you excel more in a group setting, then this program is for you! This is about YOUR goals and what YOU want to achieve. I am here for you, supporting your growth and guiding you through your fitness journey.