Kylie Brown

About

Hi, I’m Kylie, a NASM Certified Personal Trainer, Group Fitness Instructor, Macro Coach, and Nutritionist, currently pursuing a Bachelors degree in Health and Exercise Science. My wellness journey began when I reached a turning point in my life, realizing I could no longer ignore the negative impacts of my unhealthy habits. I was caught in a struggle between my mind and body, using food as a substitution for previous addictions which led to binge eating and significant weight gain. I knew that in order to truly heal, I needed to lose weight and build a healthier relationship with food and exercise—doing so not only improved my physical health but also my mental well-being. Through strength training and nutrition, I discovered a way to transform my body and mind and shift my perspective on life. This experience ignited my passion for helping others overcome their own obstacles, build confidence, and find empowerment, ultimately achieving a sustainable better quality of life.

I understand how overwhelming it can be to navigate fitness and nutrition, especially when you’re unsure where to start or feel overwhelmed by emotional ties to food, trending flashy diets, and all of the misinformation on social media. That’s why I take a holistic, science-backed approach to coaching—helping you understand yourself better, including your time management skills, unique dietary habits, emotional connections to food, and the mental or emotional barriers that may be holding you back. Together, we’ll create personalized strategies that support both your body and mind.

Whether you’re looking to improve your nutrition, restore your metabolism, overcome emotional eating, or develop a custom training plan, I’m here to guide you every step of the way. Let’s work together to build sustainable habits that help you feel your best—inside and out. Your journey is as unique as you are, and I’m here to support you in making it happen.

Trainer at: Revive Wellness

1 Year Of Training Experience

About

Trainer at: Revive Wellness

1 Year Of Training Experience

Services

Private Personal Training
Online Personal Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

NASM CERTIFIED PERSONAL TRAINER

NASM CERTIFIED NUTRITIONIST

Services

Private Personal Training
Online Personal Training
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

NASM CERTIFIED PERSONAL TRAINER

NASM CERTIFIED NUTRITIONIST

Individual In Person Training Sessions

Personal training session with a duration of one hour. Program is not guaranteed unless Nutrition package is also purchased and followed as directed.

On purchase, you will get 1 session credits for PT Session (expire after 3 months)

$60.00 USD
one time

REFRESH Nutrition Package

Personalized on one one macro coaching for those that don’t want to commit long term just yet.

$140.00 USD
per month

REJUVENATE Nutrition Plan

Macro Coaching for those who are ready to commit to a long term program. Price is set for a 6 month commitment.

$115.00 USD
per month

REVIVE Challenge

New Years Challenge includes a personalized macro coaching program and 3x per week strength training program. Call or Text for more information.

$180.00 USD
per month

REVIVE Nutrition Package

Macro coaching for those who are ready to commit to a completely lifestyle change. Price is set for a one year commitment.

$99.00 USD
per month

Kylie's Posts

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Kylie Brown

Kylie Brown

About

About

Services

Certification

Services

Certification

Individual In Person Training Sessions

REFRESH Nutrition Package

REJUVENATE Nutrition Plan

REVIVE Challenge

REVIVE Nutrition Package

Kylie's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Kylie Brown

Kylie Brown

About

About

Services

Certification

Services

Certification

Individual In Person Training Sessions

REFRESH Nutrition Package

REJUVENATE Nutrition Plan

REVIVE Challenge

REVIVE Nutrition Package

Kylie's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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