Reshaud Dubose

Parkville, United States of America

Reshaud Dubose

Parkville, United States of America

Main Products

  • Premium Results

    This is Designed for people who want to learn how to change their lives through fitness and wants the support of a coaching to help guide them along the process. With this package we focus on how to make dieting/nutrition work for your goals and create an exercise routine to match your lifestyle. The 1st month and 2nd month are the most difficult because that's when people either make it or break it. We will go over good food alternatives, recipes, and best practices when planning your Meals. We have created a Find your Food Fix to help solve some of the common issues people deal such as knowledge of what to eat, how to deal with stress, how to make the change last long term This is best for the average person who works, part or full time and is looking to take better care of their health for themselves and their families

    Every month you will get 1 session credits for Foundation of Health Call

    $150.00 USD
    per month
  • VIP Coaching

    This package includes: 1-1 access to me anytime you need (With certain time restrictions) 1-1 Coaching Calls Nutrition Meal Guide and example Meal Plans including recipes (Breakfast, Lunch, Dinner, Snacks) Updates on any new findings within Fitness and health Weekly workout routines designed once you sign up to help you stay accountable 4 Live Training Sessions (You are working out with your trainer) 2 Nutrition Calls 1 Mindset Call Access to all my ebooks, Documents, videos and research on various Topics ( Healthy Swaps, How to build your own workout examples, Learning about the Body, Learning about Macros, Body Calculators, Etc.)

    Every month you will get 1 session credits for Foundation of Health Call

    $275.00 USD
    per month

Session Packs

  • Personal Training Sessions Package

    / 45 min / one time

    This is 4 sessions of Personal Training with Reshaud Dubose 1 Hour sessions Virtual or In Person Session times can be manipulated to help meet goals for example you can use 40 mins of a session for exercising and 20 minutes for nutrition guidance and accountability.

    4 Sessions

    Expire after 2 months
    $215.00 USD
    $53.75 / session