Michelle Reid

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Michelle

Michelle is a confident and compassionate coach who will support you to eat, move and live well. Her speciality is on mindset, nutrition and fitness coaching.

She is deeply passionate about functional health, nutrition, anatomy, physiology and the body’s systems. Each of these areas is taken into account during her bespoke coaching packages. Certified in postural retraining and corrective exercise, including core stability and back care, you can rest assured you’re in safe hands.

Trainer at: Reid Well-Being

Master Trainer award from the European Institute of Fitness (EIF)
Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
Rise & Shine’s Yoga Alliance Yin Yoga Teacher Training (60hrs)
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Private Personal Training Online Personal Training Partner Training
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Location

Palma | Spain

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

Certifications

Master Trainer award from the European Institute of Fitness (EIF) Active IQ Level 3 Diploma in Fitness Instructing and Personal Training Rise & Shine’s Yoga Alliance Yin Yoga Teacher Training (60hrs) Dr Libby Weaver’s Weight Loss for Women (9-week online course) Rise & Shine’s Chakra Balance Immersion & Training (50hrs) TRX Suspension Training Course: Live Virtual Edition Level 3 Personal Training Certificate (UK) Level 2 Fitness Instructing – Gym Based Exercises (UK) TRX Certified

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Michelle Reid

Palma, Spain