Matthew DeHaven

Denver, United States

Matthew DeHaven

Denver, United States

About

As an NSCA - Certified Personal Trainer my mission is to utilize my knowledge of human movement and performance to guide athletes and non-athletes on their journey to achieving their goals and reaching peak performance. To further my knowledge of the human body and improve my ability to help individuals I currently working to earn my Doctor of Physical Therapy from Regis University located in Denver, Colorado.

My undergraduate education at the University of Michigan School of Kinesiology was primarily focused on three categories: exercise physiology, biomechanics, and motor control. As a fitness and performance coach at COVAL Fitness and Sports Performance, I was able to put these principles into practice by developing and implementing individualized strength programs for a diverse clientele. These clients ranged from middle school athletes training to make the high school team to 80-year-old grandmothers looking to remain active. Additionally, I gained experience working with elite level athletes at the collegiate level, as a sports nutrition intern at Eastern Michigan University and strength and conditioning intern for the University of Michigan Football program.

Trainer at: Reclaim Physical Performance

7 Years Of Training Experience

About

Trainer at: Reclaim Physical Performance

7 Years Of Training Experience

Services

Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Functional and Core Training
Weight Loss
Group Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

Services

Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Functional and Core Training
Weight Loss
Group Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

Basic Monthly Plan

Initial Virtual Assessment Monthly Individualized Training Programs 1xWeekly Email Check-ins Access to Training Resource Library

$200.00 USD
per month

Elite Monthly Plan

Initial Virtual Assessment Monthly Individualized Training Programs Custom Meal Plan Habit Coaching 1xWeekly Email Check-ins 2xMonthly 20 min Video/Phone Call 1xWeekly 45 min Live Virtual Home Workout Access to Training Resource Library

$700.00 USD
per month

Online Fitness Coaching

Access to Trainerize App Individualized Monthly Training Programs Nutrition Coaching/Tracking In-App Messaging Weekly Accountability Check-in

$200.00 USD
per month

Online Training - SJ

Access to Trainerize App Individualized Monthly Training Programs Nutrition Coaching/Tracking In-App Messaging Weekly Accountability Check-in

$200.00 USD
per month

Pro Monthly Plan

Initial Virtual Assessment Monthly Individualized Training Programs Custom Meal Plan 1xWeekly Email Check-ins 1xMonthly 20 min Video/Phone Call Access to Training Resource Library

$300.00 USD
per month

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Matthew DeHaven

Matthew DeHaven

About

About

Services

Certification

Services

Certification

Basic Monthly Plan

Elite Monthly Plan

Online Fitness Coaching

Online Training - SJ

Pro Monthly Plan

Matthew's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Matthew DeHaven

Matthew DeHaven

About

About

Services

Certification

Services

Certification

Basic Monthly Plan

Elite Monthly Plan

Online Fitness Coaching

Online Training - SJ

Pro Monthly Plan

Matthew's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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