I'm a Natural Pro Bikini bodybuilder, a personal trainer, and a Fitness Nutrition Specialist with a degree in Health Sciences from Eastern Kentucky University. As a mom to three boys, I specialize in strength training and focus on helping my clients optimize their nutrition to support lean body mass. Through my approach, flexible dieting, I teach individuals how to eat the right macronutrients for their unique bodies, promoting sustainable results and long-term health.

Trainer at: Rebecca Utley Fitness