Jarvis Hall

17 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • 2024 12 week fitness programs

    “Embark on a transformative journey with the 'Real Elite Fitness' 12-week program—a comprehensive fitness and nutrition guide designed to elevate your physical well-being to elite levels. This program is meticulously crafted for individuals seeking not just a workout routine, but a holistic approach to health and fitness. Key Features: Customized Workouts: Experience a diverse range of workouts tailored to your fitness level and goals. From strength training to cardiovascular exercises, each session is designed to maximize your potential. Expert Guidance: Benefit from the expertise of certified fitness trainers who will provide personalized advice, technique corrections, and motivation throughout your fitness journey. Nutrition Mastery: Unlock the power of nutrition with a detailed dietary plan. Receive guidance on meal planning, portion control, and the right balance of nutrients to fuel your workouts and enhance recovery. Progress Tracking: Stay motivated with regular progress assessments. Track your achievements, set new goals, and witness the positive changes in your body and overall well-being. Flexibility and Convenience: The program accommodates your schedule, offering flexibility in workout timings and locations. Whether you prefer the gym or home workouts, 'Real Elite Fitness' adapts to your lifestyle. Community Support: Join a community of like-minded individuals on the same fitness journey. Share experiences, celebrate successes, and find inspiration to stay committed. Mind-Body Connection: Emphasizing the importance of mental well-being, the program incorporates mindfulness and stress-relief techniques to enhance the mind-body connection. Exclusive Resources: Access exclusive content, including workout videos, recipe ideas, and educational materials to deepen your understanding of fitness and nutrition. Transform your body, elevate your fitness game, and embrace a healthier lifestyle with the 'Real Elite Fitness' 12-week program. Are you ready to unlock your full potential?"

    $1,500.00 USD
    per 3 months

  • Strength and conditioning

    Custom workout plan

    On purchase, you will get 8 session credits for PT sessiom (do not expire)

    $280.00 USD
    one time

About Jarvis

In the fall of 2010, I began my freshman year at Middle Tennessee State University in Murfreesboro, TN. That year I began using the campus rec center to jog 1 mile a day and I enrolled into a personal conditioning and beginner weight lifting course. The instructor of the class prescribed my first fitness plan and I dedicated myself to that plan for 4 consecutive years.

I then moved back home to Memphis, TN in the summer of 2014. I moved back with a lack of motivation to pursue my fitness program and fell into a dark and low place mentally and physically. One day during that low point ,I found the courage and strength to make a vow to myself, "after we get through this...let's never get to this place again!"

February 2015, I found full time employment, purchased my first gym membership and started as a part time exercise science student at the University of Memphis. From the winter of 2015 until the winter of 2016, I experimented with a mixture of weightlifting, cardio and meal prepping. Everyone and myself noticed a completely different body composition. I was lean and I had developed some toned muscles. I was motivated to set and achieve more fitness goals. That 12 month personal transformation completely changed my life!

I realized that my results inspired others and I could create a business to help guide individuals like myself with their fitness journeys. "Real Elite" was a saying that my high school friends and I used countless amount of times to describe people, places, and/or things that we admired. So, when it came to establishing my business I chose the name Real Elite Fitness Company LLC.

Today, I have successfully guided a litany of fitness journeys and continue to do so weekly with individual, group training, online and in-person training. Real Elite Fitness exercise scientist curates comprehensive, client-tailored wellness programs that include: prescribed movements/exercises, guided nutrition plans, mobility and recovery plans.

Trainer at: Real Elite Fitness

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Group Bootcamps
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Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Group Training Bootcamp Pre and Post Natal Training

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Jarvis's Posts

Fueling Excellence: The Crucial Role of Proper Nutrition

When it comes to achieving peak physical performance, it’s often said that “abs are made in the kitchen.” This age-old adage underscores a fundamental truth: proper nutrition is an indispensable pillar of any real elite fitness program. Whether you’re a seasoned athlete, a competitive bodybuilder, or someone simply aiming to take their fitness to the […]

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Jarvis Hall