21 day modified program starting October 4th includes cardio, yoga, abs, full body, upper and lower body workouts. The program gives you access to daily workouts, video demonstrations, a timer, access to the Pushing It With Pu Community & group chat. Enjoy live workouts via zoom 2 times a week. No exercise equipment is mandatory to push it, but you can use a mat, light weights (1-8lbs) or water bottles to push it harder! Come Push It!

21 day high intensity program starting October 4th includes cardio, yoga, abs, full body, upper and lower body workouts. The program gives you access to daily workouts, video demonstrations, a timer, access to the Pushing It With Pu Community & group chat. Enjoy live workouts via zoom 2 times a week. No exercise equipment is mandatory to push it, but you can use a mat, light weights (1-8lbs) or water bottles to push it harder! Come Push It!

Your workout program will be directly supported by a 7 day custom meal plan based on your eating preferences and goals. The custom meal plan will include recipes and shopping list. Once purchased, Pu will be in communication with you about your dietary preferences and goals. You have access to your eating guide within 48 hours.