With this program you will gain access to workouts to help you get started. Program includes: *3 workouts + 1 Bonus Workout (body weight exercises, no equipment requires) *Scheduled Cardios *Fitness tracker app - Trainerize *Communication with Coach (online through Trainerize) Note: *Program starts after purchased. *Program in non-refundable after purchased. *Program is pre-planned. Please reach out to Boss Girls Brand for custom plan.

Welcome to the 7 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use. Program includes: *3 workouts (both home and gym options) *Nutrition guide *Scheduled Cardios *Fitness tracker app - Trainerize *Communication with Coach (online through Trainerize) Note: *Program starts on the next Monday after purchased. *Program in non-refundable after purchased. *Program is pre-planned. Please reach out to Boss Girls Brand for custom plan.

Want to drop couple pounds for the upcoming party in your favorite party dress? Party Dress Challenge is the right plan for you! This is a 2-week online program with meal plan and online workout plan. Just follow the app and it is Super simple. Head Coach Lauren and Coach Icy cannot wait to see you at the challenge.

Welcome to the 30 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use. Program includes: *3 workouts each week (both home and gym options) *Nutrition guide *Scheduled Cardios *Tips & tricks to get your body look the best *Fitness tracker app - Trainerize *Communication with Coach (online through Trainerize) Note: *Program starts on the next Monday after purchased. *Program in non-refundable after purchased. *Program is pre-planned. Please reach out to Boss Girls Brand for custom plan.

Welcome to the 30 Day Boss Girls Brand Peach Builder Challenge! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling

Challenge yourself for 30 days and transform mind, body and soul! *Post Picture is previous challenger's result This online program includes: - 30 Days Program - 3 body gym/home workouts per week - Nutrition guide - Online trainer communication Timeline: Week 1 - Orientation & Kick-off Week 2/3/4/5 - Challenge Note: *This is a non-refundable program *Program starts on next Monday after purchase

Welcome to the 90 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use PLUS a flexible VIP meal Plan. What is included: - 4 weight Workouts EACH week (2 upper and 2 lower splits PER WEEK) - VIP meal Plan - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling

Welcome to the 90 Day Boss Girls Brand Peach Builder Challenge 1! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling

Welcome to the 90 Day Boss Girls Brand Peach Builder Challenge 2! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling

Welcome to the 90 Day Boss Girls Brand Peach Builder Challenge 3! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling