Nico Grundei

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products
  • Weekly Nutritional plan

    Our nutritional plans include video instructions, personalized macro and micro nutrient splits and lots of different meals to choose from. Our plans are usually updated weekly or biweekly to make sure you're getting the best results and feeling your best.

    $15.00 NZD
    per week
  • Weekly training & nutritional plan

    This is the all around Training and nutritional package, all accessible from our evolve refine app. Training program includes video demonstrations and workout plan which will be a custom design for your needs, nutritional plan includes tailored macro and micro nutrients as well as a big library of different meals to choose from.

    $25.00 NZD
    per week
  • Weekly training program

    An all exclusive personalised training program. In-depth view into our personalised application, with recorded reps sets and rest time. This personal program also includes thorough video demonstrations of each of the exercises.

    $15.00 NZD
    per week

About Nico

Kia Ora
My name is Nico,

As a personal trainer of seven years, based out of Wellington, New Zealand, I have an aim of broadening my cliental through utilising an online service through my own personalised app. Thus, supplying an abundance of guided workout videos for each specific exercise, as well as providing a helpful feature which allow clients to connect to external applications which can help you track your nutritious goals, steps and even progress pictures with recorded weight records.

As a trainer, my prime vision is to provide first class programs which educate clients on the application of training as a healthy tool to improve their mental health and life all round. In doing so, I aim to implement this vision by reaching out to as many people as possible, while only charging an exceptionally low fee.

On a more personal side of things, I have been a bodybuilding for seven years, thus far I have competed in a multitude of shows throughout New Zealand at regional and national level. This has helped me become specialised in other crucial training aspects such as muscle building and fat loss. While, working with over one hundred clients during this time it given me a better outlook on the physiological side of healthy living and the importance that fitness plays into it.

I hope you join my team its only a click away I'll take care of the rest.

Trainer at: Evolverefine

This user has not added any certifications yet.

Private Personal Training Online Personal Training Group Bootcamps
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Location

Wellington | New Zealand

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Group Training Bootcamp Pre and Post Natal Training

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Nico Grundei

Wellington, New Zealand