About Amanda

I began my career as a Medical Massage Therapist working in a paralysis rehabilitation center, where I developed specialized protocols that used the nervous system to increase mobility and function. For 10 years, my work has focused on injury rehabilitation and pain management, blending structural massage with neuromuscular therapy to ease muscle and nerve pain.

As I expanded into personal training, I discovered a unique balance between building strength and healing the body. I love combining the science of movement with the art of recovery, helping clients feel stronger, more capable, and more connected to their bodies.

My philosophy is simple: awareness is the first step in transformation. My passion lies in understanding the human body and turning that knowledge into practical, empowering tools that support my clients’ long-term well-being.

Trainer at: Project Wellbeing Human Performance Center