I've been working as a coach within the fitness industry for over 15 years, studying multiple components of fitness from strength & conditioning to nutrition & weight management. Ultimately, my passion lies in helping others accomplish their goals and achieve their potential through building a healthier, happier lifestyle.


Along with boxing, strength & conditioning is another area I specialize in. Essentially, strength and conditioning consist of prescribing training methods and exercises that improve performance specific to your goal/sport. For example, a boxer wanting to improve his/her punching power or a marathon runner wanting to improve their aerobic capacity. Different goals require different approaches. No one size fits all approach.

That's where I come in.


I like to focus on each individual because no two people are the same. We move differently, are built differently, and have a variety of obstacles to overcome.


Training doesn't have to be complicated. My job as a coach is to set a route from where you are currently to where you want to be. The key is consistency! Results don't happen overnight. Follow a progressive training plan, log your food, be accountable, and above all,

Enjoy it!

Trainer at: Primal Peak PT