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Harmony Cyrus

Houston, United States of America

Harmony Cyrus

Houston, United States of America

About

A native of California now residing in Texas though, I will always be a cali girl at heart. I have always been into to fitness since a very young age. My life growing up had its challenges and I found my release in fitness. Fitness really helped me to become a better person physically and mentally. It taught me that my toughest opponet is myself and the only way up is through me.

I am Certified Trainer specializing in personal Training, Boxing Fitness, Group Fitness.
Gifted in helping clients achieve maximum results physically and mentally.

Living an all around healthy lifestyle is my goal and I would like to help it become yours too.

Trainer at: Pretty Girlz Fitness

6

6 Years Of Training Experience

About

A native of California now residing in Texas though, I will always be a cali girl at heart. I have always been into to fitness since a very young age. My life growing up had its challenges and I found my release in fitness. Fitness really helped me to become a better person physically and mentally. It taught me that my toughest opponet is myself and the only way up is through me. I am Certified Trainer specializing in personal Training, Boxing Fitness, Group Fitness. Gifted in helping clients achieve maximum results physically and mentally. Living an all around healthy lifestyle is my goal and I would like to help it become yours too.

Trainer at: Pretty Girlz Fitness

6

6 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Group Fitness Instructor (ACE)

Certified Personal Trainer (NASM)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Group Fitness Instructor (ACE)

Certified Personal Trainer (NASM)

1 Nutritional Coaching Session

1 Nutritional Coaching Session Includes *45 Minute Video Call *Nutrition Assessment *Goal Planning *Meal Planning *Sample Meal Plans *Grocery Guide *Email Summary of session

7500
one time

2 Nutritional Coaching Session

1 Nutritional Coaching Session Includes *45 Min Video Call *Nutrition Assessment *Goal Planning *Meal Planning *Sample Meal Plans

13000
one time

3 Nutritional Coaching Session

3 Nutritional Coaching Session Includes *45 Minute Video Call *Nutrition Assessment *Goal Planning *Meal Planning *Sample Meal Plans *Grocery Guide

20000
one time

4 Nutritional Coaching Session

4 Nutritional Coaching Session Includes *45 Minute Video Call *Nutrition Assessment *Goal Planning *Meal Planning *Sample Meal Plans *Grocery Guide

27500
one time

9-Week Fat Blast Challenge

9-Week Fat Blast Challenge that will decrease fat and increase lean muscle. The Challenge Includes: *Customized Workouts *Grocery Shopping Lists *Sample Meal Plans *Group Accountability/Support *Coaching Messages *Guides on How to Count Macros/Micros

10000
one time

Fitness Bundle

*Customized Workout Plan *Coach Messaging *4 Nutritional Coaching Sessions *Meal Plan

72500
per month

Pretty Girlz Abz & Azz 4.0

Customized Beginner Workouts that are specifically designed to target the core and glutes.

4000
per 4 weeks

Pretty Girlz Consultation

Virtual Coaching Session Includes: Meet & Greet Interview Goal Setting Meal Planning Fitness Plan (Virtual Sessions will be credited to any monthly fitness plan purchased)

5000
one time

Pretty Girlz Fitness 10.0

*Customize HIIT Workouts (High Intensity Interval Training) *Personal Coach messaging *Grocery Guide

10000
per 4 weeks

Pretty Girlz Fitness 15.0

*Customized Workout Plan *Coach Messaging *Grocery Guide *2 Video Coaching Calls

15000
per 4 weeks

Pretty Girlz Fitness 5.0

Customized HIIT Workouts (High Intensity Interval Training)

5000
per 4 weeks

Virtual Coaching Session 4xs Week

Customized workouts Meal Plans Fitness Evaluations

37500
per 4 weeks

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