I recently completed 20 years of service in the Army, 15 of which as a Special Forces operator aka Green Beret. With lifelong multi-sport experience to include Division I Collegiate Rugby at The United States Military Academy at West Point, I also have broad personal fitness experience. In addition to experience supporting 10 different NCAA Division I sports teams at the University of South Florida with strength and conditioning coaching, I have personal experience training for elite Special Operations assessments, competing in dozens of road and trail races (to include ultramarathon distance), Crossfit, Olympic weightlifting, HIIT, and traditional resistance training regimens. I am currently finishing a Master of Science in Applied Physiology and Kinesiology from the University of Florida and I'm a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS). I'm excited to help you reach your specific fitness, nutrition, and sport performance goals!

Trainer at: Precision Strength and Conditioning