Change in 30 Days! Train at home through the Practice Fitness Website, App, and Video Streaming Services. Beginner to Intermediate fitness level. 3 days a week with the option for more. 15 workouts to choose from. Daily check-ins, weekly phone calls and/or group chats. Video support when needed.
Individualized training updated each week. Weekly video coaching on platform of your choice (Facetime/Zoom etc). Customized nutrition counseling with goals for each week.
50% discount
A Beginner to Intermediate exercise program to change your life! Online only. Includes texts, phone calls, group support, and live stream training.
Complete exercise program and nutritional counseling. We stay in touch using Practice Fitness website, app, and video streaming services. Your health and fitness goals are now mine as well.
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