In addition to one on one training experience I also hold certifications in Les Mills Bodypump and RPM programs. So on a professional level I am qualified to assist a wide range of individuals to achieve a wide range of goals. On a personal level I am a marathoner/ ultra marathoner and a dad so I realize how precious time is as well as how limited it is in this busy world. With this in mind I focus on short pointed workouts that allow you to reach your goals but without taking shortcuts that will that diminish lasting results.

Trainer at: Populus Personal Training