About Laura

Hi, my name is Laura Sgro aka Pocketrocket, I am one of the top World Champions in Powerlifting.
Let's start from the beginning, I live in Sydney Australia and have my whole life.
When I was younger, I was dancing at Glenda Yee and competed in competitive aerobics until my 20s.
After so many years of dancing I stepped on the Australian Natural Bodybuilding (ANB) and IFBB bodybuilding stage for a few years then met my coach, bossman , mentor and inspiration Scott Hill owner of my home gym Power Elite.
That is when I started my Powerlifting career. I have under Scotty ever since almost 10years now!!

I have been competing since that year starting with Scotty, I have competed for nearly a decade and there is no stopping me.
Along my career I have become
No 1 in Australia in U60kg
No 4th in the World in U60kg
Broke numerus World, National and state records
Won numerus National competitions
Won 3x international invitational Competitions at the Arnolds
Won Kerns Powerlifting competition is the USA
Stepped back on the IFFB bodybuilding Stage and placed 3rd in state.

There's no stopping will always aim for more.

That is my competition career, another career that I love and do daily for hours a week is Personal Training.
I have been a Personal trainer for over 12 years!!
I have helped sooo many inspiring men and women achieve their goals in fat loss, competitions, bodybuilding, powerlifting, increase muscle mass and biggest help build there mental strength and confidence.
Now I am expanding and going online to help more and more people face to face and online.

Cannot wait to start helping more :)

Trainer at: Pocketrocketlaura