Pamela Myers Model Fitness

Atlanta, United States of America

Pamela Myers Model Fitness

Atlanta, United States of America

Core Products

  • 2021 PMMFIT Weight Management Onboard 101 Course (Training Prerequisite) & 14-Day FREE Trial Program

    *** Use PROMO CODE = COVID19 (Save $19.99 on this Initial Transaction) *** COURSE Location: https://www.Onboard101.com/PMMFIT This course is a recommended prerequiste for PMMFIT Training Subscription Services. A solid understanding of Basic Nutrition is crucial to the success of any Exercise Program. The key​ to long-term, permanent Weight Management—and Overall Health—starts with Education​. And, what you learn in this 12-Chapter Course will guide you for the rest of your life. In just 12 Chapters​ you will have the knowledge​ and tools​ to take control...Forever! Weight Management 101 - Nutrition & Exercise Curriculum Module 1: Basic Physiology Module 2: Digestion Module 3: Carbohydrates Module 4: Protein Module 5: Fat Module 6: Aerobic Exercise Module 7: Anaerobic Exercise Module 8: Vitamins Module 9: Minerals Module 10: Weight-Training Module 11: Stress Module 12: The Danger Zone Upon completion, you will have the knowledge needed to manage your overall health, fitness and weight for the rest of your life! Weight Management 101 - 14 Day FREE Trial Program 1 Month (4 Weeks) Subscription The program includes: - 1 initial prep week filled with key information about the 2-week program - 2 full weeks with training, exercises and cardio activities - 1 additional week at the end of the trial program with additional automated messages Your Course Deliverables Include: Online web page presentation 12-chapter structured curriculum 35 Streaming high-definition, video presentations Self-testing with “auto-score” to automatically advance through all chapters Your Course Integrates with: Health Club, Trainer, Health Coach and Hospital Lifestyle Programs Registered Dietitians, Sports Nutritionists, and Medical Professional Consults Sports & Athletic Coaches and Trainers Protocol

    13999
    one time
  • 2021 Spiritual Fitness Challenge: Read The Bible In A Year (RTB IAY) & Bodyweight/Calisthenics

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** Combine Your Daily Bible Reading with Your Daily Fitness Training Program Program: At Home (Bodyweight/Calisthenics) No Equipment Needed Build Your Spiritual Fitness through Habitual Reading Commitment: Form a Healthy Habit of Daily Reading (3 Chapters/Day) Use a Customized Reading & Exercise Schedule to form New Habits of Daily Reading & Physical Actitvity Strengthen Your Reading Muscles & Your Mental Health Experience PMMFIT Fitness in All Dimensions: Mind, Body, Spirit & Finance

    5000
    per month
  • PMMFIT 30 Day GROUP Challenge: Active Living - 5 Weeks Subscription

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** SMALL GROUP TRAINING Make a NEW HABIT of Active Living with your Friends, Coworkers or meet a new workout partner with this Small Group Training Challenge! This Custom Program lasts for 30 Days and Includes: 1-2 Daily Exercise(s) (rotating through 5 different movements), Walking Days, Supportive Daily Self-Care Reminders (Mindful Eating and Gratitude Journaling) & Start and Finish Progress Assessment.

    5000
    per month
  • PMMFIT 30 Day GROUP Challenge: Get Moving - 5 Weeks Subscription - Beginners

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** SMALL GROUP TRAINING Let's GET MOVING with your favorite workout partner, office mates or community of friends with this Small Group Training Challenge! This Custom Program lasts for 30 Days and Includes: Daily walking progression that alternates in Intensity and Duration, building up to two-hour long High Intensity Walks at the End of 30 Days. Auto messages (Welcome/Completion/Congratulations) & Initial and Final Progress Assessment.

    5000
    per month
  • PMMFIT 30 Day PRIVATE Challenge: Active Living - 5 Weeks Subscription - Beginners

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** This Custom Program lasts for 30 Days and Includes: 1-2 Daily Exercise(s) (rotating through 5 different movements), Walking Days, Supportive Daily Self-Care Reminders (Mindful Eating and Gratitude Journaling) & Start and Finish Progress Assessment.

    8000
    per month
  • PMMFIT 30 Day PRIVATE Challenge: Get Moving - 5 Weeks Subscription - Beginners

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** This Custom Program lasts for 30 Days and Includes: Daily walking progression that alternates in intensity and duration, building to two-hour long high intensity walks at the end of 30 days. Active Coaching (Welcome/Completion/Congratulation) & Initial and Final Progress Assessment.

    8000
    per month
  • PMMFIT GROUP Weight Management 101 Package - 48 Virtual Coaching Sessions - 3 Months Subscription

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** 4 Virtual Coaching Sessions/Week via Skype/Zoom (60m; 48 Total Sessions) SMALL GROUP TRAINING or COMPETITION PREP This Custom Program lasts for 3 Months (12 Weeks) and Includes: Initial Assessment via Skype/Zoom (30-45m) Customized Exercise Program Personalized Nutritional Program (Menu Planning) Two-Way Messaging

    50000
    per month
  • PMMFIT Maximum Glute Builder - 2 Months (8 Weeks) Subscription - Intermediate

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** This Custom Program lasts for 2 Months (8 Weeks) and Includes: - 3 Workouts split over the week on Monday, Wednesday, and Friday Day 1 - Glutes & Hamstrings; Day 2 - Glutes & Quads; Day 3 - Glutes, Calves, and Everything Legs - Assessments at Week 1, Week 5, and upon completion of Week 8

    8000
    per month
  • PMMFIT PRIVATE Virtual Coaching Package - 36 Virtual Coaching Sessions - 3 Months Subscription

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** 3 PRIVATE Virtual Coaching Sessions/Week via Video Conferencing (36 Total Sessions) This Custom Program lasts for 3 Months (12 Weeks) and Includes: Initial Assessment via Skype/Zoom (30-45m) Customized Exercise Program Personalized Nutrition Program (Menu Planning) Two-Way Messaging

    73700
    per month

Add-ons

  • PMMFIT ADDON GROUP Virtual Coaching Session - Weight Manangement 101 - 8 Session Bundle

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** GROUP Virtual Coaching Sessions via Video Conferencing (60m; 8 Total Sessions)

    24000
    one time
  • PMMFIT ADDON PRIVATE Virtual Coaching Session - 4 Session Bundle

    *** Use PROMO CODE = COVID19 (Save $19.99/Month on this Transaction) *** PRIVATE Virtual Coaching Session (60m; Virtual Coaching Session)

    34000
    one time

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