Sean Conner

Vancouver, Canada

Sean Conner

Vancouver, Canada

About

I'm Sean Conner and I can't wait to help you succeed with your fitness goals! I have over a decade of practical experience in personal training and nutritional expertise in weight loss/muscle gain, and a Master's Degree in Rehabilitative Sciences. I'm also a NCCP Triathlon coach. Regardless of your goal, I have the education and experience to get you headed to success!

I'll be continually updating the programs I offer, so message me if you don't see a program you think is specific to you.

Most of all, this experience should be FUN! Let's find something you love to do, AND have you succeed!

Trainer at: Play Athletic Club

15 Years Of Training Experience

About

I'm Sean Conner and I can't wait to help you succeed with your fitness goals! I have over a decade of practical experience in personal training and nutritional expertise in weight loss/muscle gain, and a Master's Degree in Rehabilitative Sciences. I'm also a NCCP Triathlon coach. Regardless of your goal, I have the education and experience to get you headed to success! I'll be continually updating the programs I offer, so message me if you don't see a program you think is specific to you. Most of all, this experience should be FUN! Let's find something you love to do, AND have you succeed!

Trainer at: Play Athletic Club

15 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Masters of Rehabilitative Sciences

Bachelors of Kinesiology/Exercise Science

Bachelors of General Studies

Emergency Medical Responder Certificate

NCCP Triathlon Coach

Cross Fit Level 1

CrossFit Level 1 Certification

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Bootcamp
Pre and Post Natal Training

Certification

Masters of Rehabilitative Sciences

Bachelors of Kinesiology/Exercise Science

Bachelors of General Studies

Emergency Medical Responder Certificate

NCCP Triathlon Coach

Cross Fit Level 1

CrossFit Level 1 Certification

Cycling Training Program

Intervals, long rides, and weights oh my! This is the program for you if you're just aiming to complete your first Fondo, or crush your age group competition!

999
per month

Get Leanerized

30 Day Challenges: 5-Day Split Strength and Cardio Program

499
per month

Get Strengthified

30 Day Challenge: 3-4 Day Split Strength and Metabolic Conditioning Program

499
per month

Individualized Program

Individualized online programs include monthly reviews, new targets set based on feedback from the previous month, 4/email exchanges (1/week typically) — with video analysis of weight lifting, mobility, swim, bike, and run form; as well as adapted programming based on your own personal life/work schedule.

5999
per month

Nutritional Program (3 day)

Lose weight, gain muscle, and get fitter! Get a 3 day meal program, supporting education, and a 30 minute coaching consultation!

8999
one time

Nutritional Program (7 day)

Lose weight, gain muscle, and get fitter! Get a 3 day meal program, supporting education, and two 30 minute coaching consultations!

19999
one time

Play Athletic Club Membership

Monthly: 4 Personal training sessions (1/2 hour) 4 Coaching sessions (nutrition, goal setting, education, programming questions, etc.) (1/2 hour) 1 Individualized and dynamic training program specifically for your goal 1 Meal plan (7 day) tailored to you

45000
per month

Triathlon Training Program

Looking to do your first Sprint triathlon? Maybe qualify for Kona? Whatever your goal, there is a program here for you!

999
per month

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Sean Conner

Sean Conner

About

About

Services

Certification

Services

Certification

Cycling Training Program

Get Leanerized

Get Strengthified

Individualized Program

Nutritional Program (3 day)

Nutritional Program (7 day)

Play Athletic Club Membership

Triathlon Training Program

Sean's Posts

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