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Ronald Dean

Atlanta, United States

Ronald Dean

Atlanta, United States

About

Hello I’m Ron Dean, certified personal trainer and natural pro master bodybuilder. I live in Atlanta,GA.with my wife MaShelle, an AFAA certified Group Fitness Instructor, Fitness Coach & Beauty Blogger.

I've been an elite natural athlete and weight lifter since I was 12 years old. In April 2009, at the age 47, I started competing. I went on to earn professional natural bodybuilding status in the SNBF Bodybuilding Championships in October 2009. As a passionate certified personal trainer, I have the experience and knowledge to help design your physique and help you reach your fitness goals.

Trainer at: Physique Design By Ron

21

21 Years Of Training Experience

About

Hello I’m Ron Dean, certified personal trainer and natural pro master bodybuilder. I live in Atlanta,GA.with my wife MaShelle, an AFAA certified Group Fitness Instructor, Fitness Coach & Beauty Blogger. I've been an elite natural athlete and weight lifter since I was 12 years old. In April 2009, at the age 47, I started competing. I went on to earn professional natural bodybuilding status in the SNBF Bodybuilding Championships in October 2009. As a passionate certified personal trainer, I have the experience and knowledge to help design your physique and help you reach your fitness goals.

Trainer at: Physique Design By Ron

21

21 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NFPT)

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NFPT)

PD 30 Day Muscle Up Challenge

100% online personal training program. Includes video demonstration, customized fitness program, sample meal plan, and weekly coaching calls.

15000
per 30 days

PD 4 Week Exercise Plan

This plan includes sample meal plan, home workouts, gym workouts,in app messaging with your trainer weekly accountability calls.

16000
per month

PD Bodybuilding Competition Prep

This program is designed to get your best physique for show time by combining intense strength training and the proper nutrition for you.Online coaching available 24/7. Weekly check-ins with pictures and measurements. Skype or in person meetings to practice posing and discuss progress. Are you ready for the challenge? Can you be Reached!

22000
per month

PD Booty Bootcamp

PD Booty Bootcamp is a one hour session, 2x a week. This bootcamp focuses on shaping and toning your glutes, legs and abs.

8000
per month

PD Hybrid Personal Training

Unlimited online sessions & 1 one-hour in-person training session per week. Includes video demonstration, customized fitness program, sample meal plan and weekly coaching calls.

16000
per month

PD Nutrition Coaching

Basic meal planning help and weekly check ins,

8000
per month

PD Online Personal Training

100% online personal training program. Includes video demonstration, customized fitness program and weekly coaching calls.

10000
per month

PD Personal Training

In person one hour training session, 2x per week. You will receive a customized fitness program,sample meal plan and weekly coaching calls.

36000
per month

PD Swim Lessons

Getting in and out of the pool safely. ... Putting his or her face into the water and controlling breathing. ... Floating on his or her back. ... Swimming with forward motion. ... Treading water. ...

15000
per month

PD T-Shirt

Physique Design By Ron

1500
per day

Shape-N-Cut Bootcamp

The goal of this bootcamp is to provide a total body workout that builds strength and endurance. One hour session, once a week.

4000
per month

Tava Kai Detox Tea

Kai Detox Tea is designed to gently and effectively cleanse your body of everyday impurities and allows you to feel your best self. Infused with Cassia Angustifolia, Carica Papaya Extract,Matricaria Chamomilla extract,and Soluble Fiber Dextrin,KAI Detox Tea is designed to promote weight loss and increase your energy.

3500
per week

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