100% online personal training program. Includes video demonstration, customized fitness program, sample meal plan, and weekly coaching calls.
This plan includes sample meal plan, home workouts, gym workouts,in app messaging with your trainer weekly accountability calls.
This program is designed to get your best physique for show time by combining intense strength training and the proper nutrition for you.Online coaching available 24/7. Weekly check-ins with pictures and measurements. Skype or in person meetings to practice posing and discuss progress. Are you ready for the challenge? Can you be Reached!
PD Booty Bootcamp is a one hour session, 2x a week. This bootcamp focuses on shaping and toning your glutes, legs and abs.
Unlimited online sessions & 1 one-hour in-person training session per week. Includes video demonstration, customized fitness program, sample meal plan and weekly coaching calls.
Basic meal planning help and weekly check ins,
100% online personal training program. Includes video demonstration, customized fitness program and weekly coaching calls.
In person one hour training session, 2x per week. You will receive a customized fitness program,sample meal plan and weekly coaching calls.
In person one hour training session, 3x per week. You will receive a customized fitness program,sample meal plan and weekly coaching calls.
Physique Design By Ron
The goal of this bootcamp is to provide a total body workout that builds strength and endurance. One hour session, once a week.
Kai Detox Tea is designed to gently and effectively cleanse your body of everyday impurities and allows you to feel your best self. Infused with Cassia Angustifolia, Carica Papaya Extract,Matricaria Chamomilla extract,and Soluble Fiber Dextrin,KAI Detox Tea is designed to promote weight loss and increase your energy.
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