About Arsenio

Owner of Phortitude Fitness, Arsenio Moulden Sr., is a Certified Personal Trainer through the nationally accredited organization ISSA (International Sports Sciences Association).

Master Trainer Arsenio dedicated his life to learning about health and wellness at a very young age due to growing up with a bedridden grandmother who he never seen walk and who passed away while he was a junior in High School due to heart complications from obesity. Arsenio founded Phortitude Fitness in 2019 and after serving the Murfreesboro Community for nearly 5 years, Phortitude Fitness Training Studio doors opened in December of 2023. Many have entered the doors since then and left a better person inside and out. Once you sign up with Phortitude Fitness, you will become more knowledgeable about your body and how to fuel it along with proper exercises needed for your Optimal Health.

“Mind Your Body” the mantra that Arsenio teaches. A strong mind is developed by Education (Knowledge) and Experience (Wisdom). Where the mind goes the body will follow.

Phortitude Fitness 3 Pillars are Commitment, Consistency, and Discipline.

Trainer at: Phortitude Fitness LLC