Literally come and train with me ! I am an ICN Sports Model National Champion, Pro Athlete AND a busy mum of 2! You do not need to compete to look amazing! 🤩 I train to be strong and athletic looking. Who doesn't want to feel confident on the beach or in their own skin!? This is a 4 day a week training program. 2 Lower body days with an emphasis on glutes, hamstrings and quads. Paired with 2 upper body days focusing on shoulders and back to create that Sports Model look. No Cardio sessions here ... Sign up and come train with me! I will be doing this program along side you! A $40/month subscription to my app includes: - 4 day a week gym based training program - Video demonstrations for each exercise completed by me or my coach - Step-by-step instructions for each exercise - Substitute exercises - Tracked sets, reps and weight - Tracked personal best - Built in food tracker compatible with MyFitnessPal - Built in step and sleep tracker compatible with Apple, Fitbit and Garmin - Track your own weight and photos -Cancel anytime (you are able to cancel on your own, I do not handle cancellations so please do not email or DM me to do it for you)