The meal plan includes custom design based on your current goals, cooking skills, taste preferences, allergies or sensitivities to foods and any medical diagnoses. - Custom meal plan - Weekly update phone calls - Supplement recommendation (if needed) - Initial assessment phone conference Recommended for those seeking: - Weight Loss - Improved Gut Health - Weight Gain - Guidance navigating difficulties of nutrition - Improved Metabolics - Medical Nutrition Therapy

Custom training program developed for your specific needs and goals. This package is designed for you specifically in mind. The program runs recurring each month allowing access to your plan, utilization of the Trainerize app, and direct contact with your trainer. Recommended for those seeking: - Building muscle - Improved quality of life - Improved flexibility and injury prevention - Sport specific performance goals *Since this is a personalized/custom program, do expect some down time between initial purchase and construction of the program.

This product gives you full access to both nutrition and training, making it ideal for those trying to make strong changes in their health and see exponential growth. Recommended for those that are dedicated and are willing to put in the effort to see themselves improve greatly.