Hi, I'm Paige Caldwell,
I am a fully qualified personal trainer, fitness instructor and pre and post natal certified. I got into this industry not because I loved working out as that was the opposite. Me, myself was over weight always known as the fat friend growing up. I never knew how it felt to be slim and accepted. My fitness journey started as my 2020 New Years resolution, I was about 15 to 16 stone in weight and lost 4-4 1/2 stone I did this with no gym and my only bit of equipment was light set of dumbbells. I got up before school to do my high intensity interval training (HIIT) which was 10 mins everyday no excuses, just will power and discipline. I fell in love with health and fitness from my own personal fitness journey and decided to go do a course on what I loved . This is why I got into the fitness industry to help other people to achieve their goals. I am currently working as a fitness instructor in WestPark Fitness Dublin learning everyday. I hope this gave you a bit of insight about me, on how I got to where I am today.

Trainer at: PC Fitness