Prepped by Galv has been established to provide high quality advice, guidance and support to individuals from a wide range of training backgrounds. The core services are focussed around diet and contest preparation. The ultimate aim is to assist clients in achieving their ideal physique whilst accomplishing their training goals.

PBG services are overseen and delivered by Paul Galvin (Level 3 qualified Personal Trainer).
Paul is a Bodybuilding enthusiast with over fifteen years industry experience. He has been a competitor in multiple categories and has developed the skills and techniques required to provide effective contest preparation to his client base.

Paul prides himself on developing his knowledge and continuously refining his approach to ensure that it is current and relevant to each individual client.

Trainer at: PBG - Prepped By Galv