Hello! My name is Al Galeno, I am the owner of Pax Fitness, and I have been coaching clients for several years. I fell in love with fitness at a young age and continued training through my time at Penn State as part of the Fencing team there.

I help busy professionals optimize their time spent getting and staying fit. A partnership with Pax Fitness includes custom training plans, custom meal plans, macro tracking, and habit tracking, all delivered conveniently via my app. As your coach, I am available to call or message for needed accountability and if any questions arise.

My online services are best suited to individuals who have some history with exercise and can confidently workout on their own. Due to safety concerns, I customize routines to fit my clients experience level, but if someone needs a spotter they are better off working with myself or someone else in person.

My services cost a flat monthly fee of $100/month. This is comparable to what ONE in person session costs at most gyms. So for the price of one in person session, you get a partner that is here to help and guide you for a whole month.

My goal is to deliver value and impact to my clients. If you are stuck and need support starting a new routine, or just want to try working with a coach, I would be happy to connect!

Email: [email protected]

Trainer at: Pax Fitness