Andy Frisch

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • Monthly Elite Training

    Online training programs customized to the client, featuring videos for every exercise. Meal plans are a free bonus, as is a 30% lifetime discount on all NutriDyn products. Full nutrition coaching is an additional upgrade, as is lab work ordering and interpretation.

    $99.95 USD
    per month

  • SG Mama Bear Discount

    Weights, Cardio, Meal Plans, Habits, and Goals....All to make Mama Bear the baddest, hottest, healthiest, and happiest version of herself!!

    $60.00 USD
    per month

About Andy

Professionally, it's Training, Nutrition, Internal Health, Lab Work, Supplements... if it helps you be a healthier version, we're up to speed on it.

Personally, I'm a book reading, podcast listening, workout loving, fitness nerd who lives life in the "ON" position. I also really like my own sense of humor.

Trainer at: Nutrient Health & Fitness

NESTA : fnc
Certified Personal Trainer (NASM)
NASM : CES
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Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Lebanon | US

Services

Private Personal Training Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Bootcamp

Certifications

NESTA : fnc Certified Personal Trainer (NASM) NASM : CES NASM : PES NASM : WLS NASM : BCS NASM : WFS NASM : SFS Precision Nutrition - Level 2 Functional Nutrition & Metabolism Specialization Metabolic Mentor University L1 & L2 Nutrition Coaching Institue L1 Precision Nutrition - Level 1

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Andy Frisch

Lebanon, US