Sarah Collins

22 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Sarah

I have worked in the fitness industry for nearly 20 years. My focus now is on coaching behavioural change, to help clients achieve a sense of control and ownership over their physical exercise and nutritional approaches.
I have qualifications in Personal Training, Behavioural Change, Life Coaching and Nutrition. I am a registered Exercise Referral practitioner so can assist clients with chronic diseases, metabolic disorders and lower back conditions.

Trainer at: Nomad Well-Being

• Level 3 Exercise Referral for Health Management

• Level 3 Diploma in Personal Training including Behaviour Change, Nutrition & Wellbeing

• RSPH Level 2 Understanding Mental Wellbeing

• VTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal Clients

• Core Training

• VTCT Level 3 Diploma in Instructing Mat-Based Pilates

• Nutrition & Weight Management

• Advanced Resistance Training

• Circuit Training Instructor

• Functional Training

• Pre & Post Natal Nutrition

• Level 3 Sports Massage Therapy

VTCT Level 3 Diploma in Instructing Mat-Based Pilates

200 Hour Yoga Teacher Training

Stott Pilates Intermediate Matwork Teaching Qualification

VTCT Level 4 Certificate in Exercise for Management of Low Back Pain

500 Hour Yoga Teacher Training

L4 Obesity and Metabolic Health Specialist

L4 RSPH Nutrition

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Private Personal Training Online Personal Training Yoga Pilates Improving General Fitness Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Group Training

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