About Matthew

I am a qualified Sports Massage therapist and Personal Trainer.
With over 20 years experience in the gym and training for cycling events. I support anyone with all aspects of your training but my special interest is in supporting clients with their cycling fitness through the off-season and supporting male fitness through the 40’s and 50’s and onwards. Programming is available for various goals including - strength, aesthetics, sports specific and weight loss.
By taking a straightforward approach to movement based programming and conditioning I aim to support clients to enjoy healthy, long lasting behaviours to remain active throughout their life.
My Sports Massage consultations focus on a holistic approach to rehabilitation, including onward programming to sustain long term change.

Trainer at: Nomad Well-Being