I’ll be honest—I’m in the worst shape I’ve been in for a long time. That’s why I built this challenge—and I’m doing it alongside you. This is the exact framework I use myself. It’s scalable to all levels, so whether you’re starting out or already training, you’ll progress every week. Here’s what’s included: ✅ Individualised macros, adjusted every quarter ✅ Progressive training plans that build strength & fitness ✅ Habit stacking (breathwork, journaling, recovery) ✅ Tips, tricks & systems I personally use to stay on track ✅ Real accountability + support This isn’t a quick fix. It’s a reset, a chance to build momentum, and to get into the best shape you’ve been in for years. ⚡️ I’m starting now, and you can join me.