• Tailored Personal Training Program • Live Coaching through video call or in gym • Technique analysis and advice • Nutrition Coaching • Goal Setting & Habit Tracking

The Nikafit challenge is a proven transformation program that is an extremely effective way of getting you fit and health in a safe, educational and fun environment. Through a combination of workouts and nutrition planning, you will develop sustainable habits that will start you on the path to success and achieving your fitness goals!

• Nutrition Coaching • Check in Every Week via Video / Phone Call - or in Nikafit Studios if living locally • Calorie/Macro review each week and adjustments if necessary. • 24/7 Email Support • Goal Setting & Habit Tracking • Daily Weight Tracking • Amazing Fat Loss Results

• Tailored Personal Training Program (home or gym) • Nutrition Coaching • Check in Every Week via Video / Phone Call - or in Nikafit Studios if living locally • Program review each month & weekly adjustments to current program if necessary • 24/7 Email Support

• Tailored Personal Training Program (home or gym) • Nutrition Coaching • Check in Every Week via Video / Phone Call - or in Nikafit Studios if living locally • Program review each month & weekly adjustments to current program if necessary • 24/7 Email Support • Video Analysis of all Exercises • Goal Setting & Habit Tracking