January Kick Starter: 2-Week Trial Workout + Habit Coaching Plan. This program is ideal for individuals looking to build foundational strength, improve daily habits, and create lasting momentum in their health journey.

Premium, fully integrated coaching experience. • 12x in-person sessions per month • Weekly coaching call • Weekly check-in form • Full online coaching access • Client resources (planners, PDFs, video library) • Private accountability group • Unlimited group class access

Every month you will get session credits for: • 12 x PT Session (60) (expire after 1 month) • 4 x Coaching Call (expire after 1 month)

Build rhythm, confidence, and consistent progress with focused support. • 8x in-person sessions per month • Weekly coaching call • Weekly check-in form • Full online coaching access • Client resources (planners, PDFs, video library) • Private accountability group • Unlimited group class access

Every month you will get session credits for: • 8 x PT Session (60) (expire after 1 month) • 4 x Coaching Call (expire after 1 month)

Steady weekly support with essential guidance. • 1x in-person session per week (4/month) • Weekly coaching call • Weekly check-in form • Full online coaching access • Client resources (planners, PDFs, video library) • Private accountability group

Every month you will get session credits for: • 4 x PT Session (60) (expire after 1 month) • 4 x Coaching Call (expire after 1 month)

Save £100 when you pay 4 upfront. Thats £599 instead of £699! Your full 16-week online transformation program includes: • 16-week structured coaching program • Personalised nutrition plan • Weekly accountability check-ins • Coaching calls • Access to private support group • Client resources (PDFs, planners, training app) • Community challenges • End-of-program closing ceremony

Every month you will get 4 session credits for Coaching Call (expire after 4 months)

Session blocks are designed for those who want high-quality 1:1 coaching with flexibility, without committing to a monthly package. Each block includes personalised programming, hands-on coaching, and clear guidance tailored to your goals, experience, and current routine. Whether you’re returning to training, navigating a change in schedule, or building confidence in the gym, session blocks offer focused support with structure and purpose. To support momentum and results, each block has a defined usage period and is best used consistently. Available options: • Block of 3 – ideal for short-term support or getting started • Block of 5 – a balance of flexibility and consistency • Block of 8 – best suited for regular weekly training and sustained progress

This is an introductory package available for new customers - 1st purchase only* Curious about what The Scarlett Method can do for you? This introductory package gives you the perfect opportunity to experience professional coaching first-hand. Start with your first 45-minute in-person session and enjoy tailored guidance, real-time feedback, and an approach designed around your unique needs. After your first session, we’ll schedule your remaining two sessions together to keep the momentum going. Discover how focused, personalised coaching can help you feel stronger, more confident, and completely supported.