Nikki T

23 Years Of Experience

Services:

  • Online Personal Training
  • Women's Fitness
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About Nikki



Nikki T. - Weight Loss for Women Over 40

I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Physical Therapist Assistant | Behavior Coach | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author |

Learn more at https://www.weightlossforwomenover40.net

Trainer at: Nikki T Coaching and Training LLC

Certified Personal Trainer (ACE)
Health Coach (ACE)
Behavior Coach (ACE)
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Online Personal Training Women's Fitness Weight Loss

Location

United States

Services

Online Personal Training Women's Fitness Weight Loss

Certifications

Certified Personal Trainer (ACE) Health Coach (ACE) Behavior Coach (ACE) Physical Therapist Assistant

Nikki's Posts

7 Nov 2016

How Many Trick or Treat Calories Are You Really Eating?

The biggest holidays of the year happen over the next three months. Filled with fun, family, and food the upcoming holidays such as Halloween, Thanksgiving, and Christmas can make or break your weight loss goals. The scary fact is how much food is consumed over the next few months! How many calories are in those […]

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15 Jul 2016

Can’t Sleep? Great Tips to Get a Good Night’s Sleep

It’s rare if I can’t sleep. Don’t be a hater but I can fall asleep fast (ask my husband – as soon as my head hits the pillow I am usually out). I have always been able to sleep. I can remember being in rehearsals (when I was with the ballet company) I would just […]

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Nikki T

United States