I have been training clients of all shapes and sizes and with all kinds of goals for many years. Over those years I have had some amazing success stories for weight loss clients, NFL athletes, high school kids, stay at home mom's and even grandmas.

I know the science it takes to get great results fast.
I use apps and technology to make it stupid simple for you to stay on track and keep in sync with me.

Cardio using heart rate monitors and activity monitors for steps, sleep and calories.

NFL Strength Coach 2006-2008

Trainer at: Vfitlab