Let's meet at the gym for an intense but completely do-able workout!
Initial Workout Plan and Nutrition Review -Monthly coaching calls to check in on progress, plans, photos to coach in direction of established goals. -30-40 Min Zoom Call or Phone which ever client prefers
Initial Workout Plan and Nutrition Review -Monthly coaching calls to check in on progress, plans, photos to coach in direction of established goals. -30-40 Min Zoom Call or Phone which ever client prefers
Every month you will get 1 session credits for 30 min Coaching Appointment (In Person or Virtual) (do not expire)
We have an app for that! Continue to use Trainerize app and workouts designed by Coach Becca Clients choose to use a pay as you go system post workout session, ie Venmo, etc.
4 in-person coaching sessions or zoom calls with Coach per month Gym training program via Trainerize Nutrition support via My Fitness Pal and Trainerize Establish and review Habits and Goals Unlimited texting/messaging support Unlimited access to customized Trainerize app Grocery Shopping Lists or in person shopping advice Renews monthly until cancelled with 30 days written notice.
Weekly in-person coaching or virtual check ins each week with trainer Gym training program via Trainerize Nutrition support via My Fitness Pal Unlimited texting/messaging support (Cancel with 30 written days notice)
Weekly progress check-ins 1:1 access to coach via text/in app. Private group app Consultation and personalized workout plan for at home or gym needs Nutrition consult Renews until cancellation (30 days written)
Every month you will get 4 session credits for 30 min Coaching Appointment (In Person or Virtual) (expire after 1 month)
Initial Consultation to discuss goals Workout Plan Development and Review which will include 6 weeks. Plan is developed within app and/or emailed to client
On purchase, you will get 1 session credits for 30 min Coaching Appointment (In Person or Virtual) (do not expire)