Welcome to your first step toward total transformation! This 5-Day Jumpstart isn’t just another fitness plan—it’s your personalized breakthrough experience designed to help you reset your body, refocus your mind, and reignite your motivation. Here’s What’s Included Inside the App: 🏋️‍♂️ Custom Workout Plan You’ll get access to a 5-day series of individualized workout routines tailored to your current fitness level (Beginner & Advance). Whether you’re training at home or in the gym, every move is designed to build strength, confidence, and momentum—no guesswork required. 🧠 Mindset & Motivation Coaching Each day begins with a daily affirmation to help you overcome self-doubt and stay consistent. You’ll learn how to reset your thoughts, push past excuses, and develop the discipline that drives long-term success. 🥗 Nutrition Jumpstart Guide Fuel your transformation with easy-to-follow meal guidance, portion control tips with bariatric-friendly options included as well to boost energy and support recovery. You’ll learn how to nourish your body—not deprive it—so you can perform at your best.