Ken is the founder and head trainer at My Online PT. After more than 20 years in the health and fitness industry Ken decided to launch My Online PT after witnessing over 90% of people in gyms going about exercise the wrong way. Why? Quite simply they have never completed a biomechanical assessment to determine what exercises they should be doing...and that's just the first step with My Online PT. Whether you want to lose weight, build muscle or improve your mobility, Ken and his elite group of fitness professionals will tailor a program that suits your lifestyle.

Trainer at: My Online PT