​​This program was designed for the person who is bored with their current workout routine or isn't seeing the results they want. They need a new direction to follow with proven results. ​-1 initial 15-minute consultation -2 30-minute video-chat workouts per week -240 minutes of live coaching per month

2 in-person sessions per week

2, 30 minute in-person sessions per week

This program was designed for ultimate accountability. I will hold you accountable. I will push your limits. I will motivate you when you feel like you can’t keep going. I will make sure you achieve your ultimate goals! ​ ​-1 initial 15-minute consultation -3 30-minute video-chat workouts per week -360 minutes of live coaching per month

Learn the secrets to getting in amazing shape by using the most versatile piece of fitness equipment ever invented: the KETTLEBELL!

3 app workouts per week

This is a special program designed for workouts at home using just bodyweight and household items. No exercise equipment is required.

This is a bodyweight only exercise program. All you need is yourself, the floor, and some space!

This program was designed to show you what it takes to transform your body. This is for the person who has been stuck at a weight and fitness level they are unhappy with and is ready for a new approach. ​-1 initial 15-minute consultation -1 30-minute video-chat workout per week -120 minutes of live coaching per month

4 sessions

Access to app for nutritional tracking