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Beginner - Intermediate Level Aim in this program is to accumulate experience through movement and stimulate muscle protein synthesis. With that, we seek neurological stimulus as our driver to increase ones capacity to move more load and thus grow more lean muscle Includes: 45 minute video consultation Nutritional guide and support Exercise Coaching Results driven Education on the above Part 1 of 4 in this series.
Beginner - Intermediate Level Aim in this program is to accumulate experience through movement and stimulate muscle protein synthesis. With that, we seek neurological stimulus as our driver to increase ones capacity to move more load and thus grow more lean muscle Includes: 45 minute video consultation Nutritional guide and support Exercise Coaching Results driven Education on the above Part 2 of 4 in this series.
Beginner - Intermediate Level Aim in this program is to accumulate experience through movement and stimulate muscle protein synthesis. With that, we seek neurological stimulus as our driver to increase ones capacity to move more load and thus grow more lean muscle Includes: 45 minute video consultation Nutritional guide and support Exercise Coaching Results driven Education on the above Part 3 of 4 in this series.
Beginner - Intermediate Level Aim in this program is to accumulate experience through movement and stimulate muscle protein synthesis. With that, we seek neurological stimulus as our driver to increase ones capacity to move more load and thus grow more lean muscle Includes: 45 minute video consultation Nutritional guide and support Exercise Coaching Results driven Education on the above Part 4 of 4 in this series.
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