Fully customised workout and meal plan suiting every need and restriction. Meal plan and workouts logged through a fitness app, offering detailed instructions, exercise video library, shopping list and recipes. 100% accountability. Weekly check-ins via FaceTime/Skype. 24/7 email/WhatsApp support. Limited spaces.
Fully customised workout and meal plan suiting every need and restriction. Meal plan and workouts logged through a fitness app, offering detailed instructions, exercise video library, shopping list and recipes. 100% accountability. Weekly check-ins via FaceTime/Skype. 24/7 email/WhatsApp support. Limited spaces.
100% TAILORED MEAL PLAN - I will be including food you actually enjoy without adding in anything you don’t like to eat so you don’t have to worry about avoiding certain foods. FULL TRAINING PLAN - build based on your wants, needs, likes and dislikes. 3 STRATEGIC CHECK-INS - Over the 12-weeks we will change and manipulate your nutrition as to insure you achieve maximum results! My goal is to make the next 12 weeks enjoyable for you while getting the best results possible.
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