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8 Years Of Experience
Services:
Monthly Movement Assessment Customized Training Program 2x/week Check-In (15 min) Weekly Email Support Habit Coaching Welcome Kit Nutrition Coaching Monthly Planning Video Call (30 min) Support During Business Hours* 15% off Add Ons
Every month you will get session credits for: • 8 x Check-In Appointment (expire after 2 months) • 1 x Monthly Planning Call (expire after 2 months)
Monthly Movement Assessment Customized Training Program 2x/week Check-In (15 min) Weekly Email Support Habit Coaching Welcome Kit Nutrition Coaching Monthly Planning Video Call (30 min) Support During Business Hours* 15% off Add Ons
Every month you will get session credits for: • 8 x Check-In Appointment (expire after 2 months) • 1 x Monthly Planning Call (expire after 2 months)
Bi-Monthly Movement Assessment Customized Training Program Weekly Check-In (15 min) Weekly Email Support 24-hour In-App Response* Body Maintenance Shopping List
Every month you will get 4 session credits for Check-In Appointment (expire after 2 months)
Bi-Monthly Movement Assessment Customized Training Program Weekly Check-In (15 min) Weekly Email Support 24-hour In-App Response* Body Maintenance Shopping List
Every month you will get 4 session credits for Check-In Appointment (expire after 2 months)
Bi-Monthly Movement Assessment Customized Training Program Weekly Check-In (15 min) Weekly Email Support 24-hour In-App Response* Body Maintenance Shopping List
Every month you will get 4 session credits for Check-In Appointment (expire after 2 months)
In-Person Training Session
On purchase, you will get 1 session credits for In Person Session (expire after 2 months)
One live video session.
On purchase, you will get 1 session credits for Video Session (expire after 2 months)
Customized meal plan powered by Evolution Nutrition. Includes planning for five days/week and shopping list.
Four in-person sessions
Mason Lyon began his fitness career in 2018. He graduated from the University of Maryland School of Public Health with a Bachelor of Science in Kinesiology and is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist.
As an athlete diagnosed with rheumatoid arthritis at the age of 17, Mason became interested in the ways movement could improve the lives of people with disabilities. By viewing his kinesiological studies through the lens of sociology, he came to see physical activity as a public health tool that could improve the lives of many. He is passionate about using movement to uplift diverse communities.
Mason is a proud trans man and accomplished soccer referee that enjoys hiking, watching sportsball, and feeding his insatiable curiosity through books and documentaries. Most of all, he enjoys spending time with his partner, Kaitlyn, and crazy cats, Crabcake and Old Bay.
Trainer at: Move With Mason
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