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We have our weekly in-person appointments, but we also -Put in all your workouts for the week. -Have the capability to track your nutrition. -Set goals and habits. -Much more! That way you will know what to do when you get into the gym and have more accountability with your eating! If you travel I will be able to still send you workouts and advice to help maintain while having fun! The app will track all of the previous weights you did, let you know when you hit a new personal best, show you videos of the exercises, and much more! This is the best package to get you amazing results and the most cost-effective!
Every 4 weeks you will get 4 session credits for Personal Training (do not expire)
We have our weekly in-person appointments, but we also -Put in all your workouts for the week. -Have the capability to track your nutrition. -Set goals and habits. -Much more! That way you will know what to do when you get into the gym and more accountability with your eating! If you travel I will be able to still send you workouts and advice to help maintain while having fun! The app will track all of the previous weights you did, let you know when you hit a new personal best, show you videos of the exercises, and much more! This is the best package to get you amazing results and the most cost effective!
Every 4 weeks you will get 8 session credits for Personal Training (do not expire)
Just need the plan? This is the option! We'll have a 1 hour overview chat once a month and then we'll create your plan! You still have access to DM your trainer through the app and ask questions. Adjustments will be made as needed **This plan is best for somebody who already is living a healthier lifestyle and just needs some guidance and a good plan to follow.**
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