My name is Devin Lopez, and growing up as a kid, and through my teenage years, I had a deep history in Athletics. I was also a heavier kid during that time, but it never deterred me from playing multiple sports growing up. My love for those sports initially sparked my interest in coaching within the health and fitness realm. Ultimately, putting me on a career path to Personal Training and Group Fitness and then later to include Nutrition Coaching.

During my journey, I had my own falling out with fitness, and for a point, had become very unhealthy and overweight. After breaking up with my girlfriend at the time, I slipped into bad habits. After waking up one day and stepping on the scale, weighing in at the heaviest I ever had, I finally realized how far I'd fallen. From that point on, I was committed to making a change. That moment became the catalyst for me as I finally stepped into the health and fitness industry to pursue my dreams and get back on a healthy path.

I began a passionate pursuit of competitive Crossfit and eventually became a trainer teaching Crossfit classes. Although I love the Crossfit method, the general understanding of programming was limited during the early days, and I thrashed my body one workout after the next week after week. Ultimately leading to injuries and setbacks. After re-evaluating my training, I dove deep into learning more about programming and its science. As well as attaining certifications in Olympic Weightlifting, Gymnastics, and Nutrition, to slowly start to piece together this puzzle: better health and fitness. Finding a sustainable way to push my clients and myself while still seeing growth became my mission.

Fast forward to the present day, and 14 years later, I've started my own business, Mind Flex, in pursuit of finding a better way to help people. Through online coaching and combined with my methodology that focuses on developing strength, fitness, and nutrition through healthy and sustainable practices that incorporate Deep Health principles, I can reach people worldwide and change lives on a deeper level.

Trainer at: Mind Flex