Get your nutrition handled by a coach without paying for full programming. This option is for clients who train well on their own but want their eating dialled in, with weekly accountability to keep them honest. Who this is for: -You train fine on your own, but your nutrition is holding back your results. -You want clear macro and calorie targets, not guesswork. -You want weekly accountability and a coach you can message any time. What is included: -Custom Macros and Calorie Targets: Built around your goals. Reviewed at two weeks, then monthly, to make sure your calories and macros keep working. -Tailored Recipe Library: Recipes with cooking instructions and video guides, all matched to your macros. Swap any meal and the new one still fits your targets, calories and goals. -Weekly Check-ins: A check-in every Saturday via in-app message to review your week and adjust where needed. -Full Food Tracking: Log meals in the app with meal photos, barcode scanning, manual entry and one-tap favourites. Use my recipes or track your own food. -Direct Coach Access: Message me any time with nutrition or supplement questions. I will get back to you as soon as I can. -Nutrition Guide and Habit Tracking: A guide to the fundamentals, plus habit tracking to build consistency that lasts. Please note: This package does not include a training program or form review. If you want both your training and nutrition handled, please ask about my Premium Coaching options. Price: $65 AUD / Week. Cancel anytime.

The complete package. Your training and your nutrition both handled by a coach, with weekly accountability to keep you on track. This is for clients who are ready to commit and want the fastest path to their goals. Who this is for: -You want both your training and your eating handled by one coach. -You want a clear plan, weekly check-ins, and a coach you can message any time. -You are done guessing and ready to commit to real results. What is included: Training -Custom Training Block: A 4-week cycle updated monthly to ensure progressive overload. -Full App Access: View your workout calendar, track your weights, and see your history. -Video Library: Every exercise includes a video demonstration to help you learn correct technique. Nutrition -Custom Macros and Calorie Targets: Built around your goals. Reviewed at two weeks, then monthly, to make sure your calories and macros keep working. -Tailored Recipe Library: Recipes with cooking instructions and video guides, all matched to your macros. Swap any meal and the new one still fits your targets and goals. -Full Food Tracking: Log meals with meal photos, barcode scanning, manual entry and one-tap favourites. Use my recipes or track your own food. -Nutrition Guide and Habit Tracking: A guide to the fundamentals, plus habit tracking to build consistency that lasts. Coaching and Support -Weekly Check-ins: A check-in every Saturday via in-app message to review your week and adjust where needed. -Direct Coach Access: Message me any time with any training, nutrition or supplement question. I will get back to you as soon as I can. Please note: This is my most complete option. Bought separately, programming and nutrition would cost $114 a week. This bundle saves you $35 every week. Price: $79 AUD / Week. Cancel anytime.

The structured strength and fat-loss system for men and women over 40. We start Monday, February 2nd. INCLUDES: • 8-Week Strength Program: Build muscle without wrecking your joints (Home or Gym options). • Flexible Nutrition System: No starvation diets. Real food guidelines. • Weekly Coaching: Personal check-ins and educational videos to keep you on track. • Mobility & Recovery: Specific routines to fix stiffness and pain. • Private Community: Access to the challenge group for support and prizes. One-time payment of $197. Includes the "Do The Work" Money-Back Guarantee.

Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,200 (One-time)

Unbreakable After 12 Weeks (1:1 Online Coaching) The Promise: Drop 5kg, Eliminate Pain, and Rebuild Your Strength in 90 Days. This is not a generic "fitness app" subscription. This is a premium, 1:1 coaching relationship delivered directly to your phone. While the program lives in the app, I am on the other end of it every single day monitoring your progress. I don't just give you a workout and wish you luck. I personally build your roadmap, review your results, and adjust your plan weekly to ensure you never hit a plateau. 🔥 Your Coaching Package Includes: ✅ 100% Custom Training Plan: Hand-written by me (Ben) specifically for your body type, injuries, and schedule. Whether you train at home or a gym, I build the plan around you. ✅ "Virtual" Personal Training (Form Analysis): Worried about doing it wrong? Upload videos of your lifts directly in the app. I review them and send you video feedback to correct your form, keeping you safe and injury-free. ✅ Real-Life Nutrition Strategy: No starvation diets. We build a nutrition plan that fits your family life while melting stubborn fat. I can see what you track in real-time and guide your choices. ✅ Weekly 1:1 Strategy Calls: A dedicated check-in (Video or Phone) to celebrate wins, fix problems, and set goals for the week ahead. ✅ Direct Daily Access: Have a question about a restaurant menu? Back feeling sore? Message me instantly through the app's private chat. You are never doing this alone. 🛡️ The "Unbreakable" Guarantee: I take all the risk. If you follow the plan, track your meals, and don't lose at least 5kg in 12 weeks, I will refund 100% of your money. Investment: Total Value: $2,000 Your Price: $1,500 (12 Weekly Payments of $125)