“A complete 90-day reset — guaranteed results.” This is my most hands-on, high-accountability program. In 90 days, you’ll move pain-free, rebuild strength, and reclaim your confidence—or I’ll coach you FREE until you do. 🔥 What You Get: ✅ Weekly 1:1 Zoom coaching calls (30–45 min) ✅ Daily DM accountability (Mon–Fri) ✅ Fully customised training + nutrition plan updated weekly ✅ Personalised mobility & prehab program ✅ Unlimited video form checks with feedback ✅ Bonus recipe book + pantry audit for easy nutrition wins ✅ 90-Day Results Guarantee: achieve your transformation, or I keep coaching you free ⚡ Transformation Promise: In just 90 days, you’ll be stronger, leaner, pain-free—and confident in your body again. 💲 $1,497 pay in full 📌 Why act now? Only 5 spots are available per quarter for this high-touch program. 👉 Invest Now — 90-Day Guarantee

“A complete 90-day reset — guaranteed results.” This is my most hands-on, high-accountability program. In 90 days, you’ll move pain-free, rebuild strength, and reclaim your confidence—or I’ll coach you FREE until you do. 🔥 What You Get: ✅ Weekly 1:1 Zoom coaching calls (30–45 min) ✅ Daily DM accountability (Mon–Fri) ✅ Fully customised training + nutrition plan updated weekly ✅ Personalised mobility & prehab program ✅ Unlimited video form checks with feedback ✅ Bonus recipe book + pantry audit for easy nutrition wins ✅ 90-Day Results Guarantee: achieve your transformation, or I keep coaching you free ⚡ Transformation Promise: In just 90 days, you’ll be stronger, leaner, pain-free—and confident in your body again. 💲 $549 paid in 3 monthly instalments 📌 Why act now? Only 5 spots are available per quarter for this high-touch program. 👉 Invest Now — 90-Day Guarantee

Achieve Your Goals with My Custom Performance Coaching Plan Hey MinMax Fam! 👋 Are you ready to leave behind fad workouts and one-size-fits-all routines that never seem to stick? It’s time to follow a plan that works for YOU. My Performance Coaching Plan is perfect for anyone who: ✅ Struggles with pain or old injuries. ✅ Feels overwhelmed by where to start. ✅ Wants to lose weight and build strength in a sustainable way. Here’s What You’ll Get: 💪 Personalised Workout Plan Every workout is designed for your body, your goals, and your fitness level. Whether you're training around injuries or starting from scratch, I’ll create a plan that works for YOU. 📱 Direct Messaging with Me Have questions? Need support? Message me anytime—I’ll be there to guide you every step of the way. 📊 Goal-Tracking Tools We’ll track your progress together, keeping you accountable and motivated. 🎓 Exclusive Resources Access educational materials and tools to build healthy habits around fitness for long-term success. 📅 Flexible & Adaptable Programming Your workouts will evolve as you do, ensuring you keep progressing without burnout or boredom. With my experience recovering from injuries and losing 55 kg, I know how tough the journey can be. But I also know the life-changing results you can achieve with the right plan and the right support. Say goodbye to guessing and hello to sustainable progress!

“Your training & nutrition, fully aligned for results.” This is where most clients start—because it’s the perfect mix of expert guidance and real accountability. 🔥 What You Get: ✅ Personalised training + nutrition coaching that work together ✅ Weekly check-ins (video or DM) to stay accountable ✅ Unlimited form checks so you lift safely & confidently ✅ Direct DM support when you need answers ✅ Full access to my Injury-Safe Exercise Library ⚡ Transformation Promise: Most clients notice strength, energy & body changes in 3–4 weeks. 💲 $77/week – cancel anytime. 📌 Why act now? Each week you delay is another week of slow progress. Let’s make the next 4 weeks your turning point. 👉 Get Started with Coaching

“The fastest way to achieve your 12-week transformation.” For those serious about dropping 5–10kg, rebuilding strength, and reclaiming control over their body—without stepping into a gym. 🔥 Everything in Resilient Body Coaching, PLUS: ✅ Fortnightly 1:1 coaching calls for personal guidance ✅ Priority feedback within 24 hours ✅ Weekly nutrition updates to keep progress rapid ✅ Access to the VIP Client Hub: exclusive resources + live Q&As ⚡ Transformation Promise: 12 weeks from now, you could look and feel completely different—if you’re ready to commit. 💲 $99/week – cancel anytime. 📌 Why act now? Spots are strictly limited for personal attention. Once full, waitlist only. 👉 Apply for VIP Coaching

“Stop guessing. Start training with confidence.” Perfect if you’re ready to break free from random workouts and finally follow a plan built for your body. 🔥 What You Get: ✅ Personalised training plan tailored to your age, injuries & lifestyle (updated every 4 weeks) ✅ Flexible, injury-safe exercises that fit your schedule ✅ Monthly accountability check-in so you never fall off track ✅ Email support when you need help ✅ Access to progress tracking tools ⚡ Transformation Promise: Start today, and you could feel stronger, more mobile, and pain-free within a month. 💲 $49/week – cancel anytime. 📌 Why act now? Every week you wait = another week of lost strength and confidence. 👉 Start Your Program Today