I was petting our 15-year-old Border Collie, Star, early on a Sunday morning when the spasm hit. She had just waggled herself up to me to say good morning. It hit me brutally hard, dropping me to my knees. Having experienced this all too many times in the past, I knew instantly what was happening. […]

It’s early in the year. It sure seems like weight loss is on everybody’s mind. I’ve had at least 75 discussions about losing weight these past couple weeks with members, friends, and relations. Most of these good people have a decent appreciation for what it’s going to take. Unfortunately, some do not. Could be silly […]