As a dad of 3, i know what its like to feel low self confidence and not happy in your own body. With my own transformation journey i dropped from 105kg down to 76.2kg.
Working closely with busy dads who want to ditch the body weight, and regain self confidence and improved body imagine.
With a level 2 and level 3 certification i am not stopping there. Level 4 nutrition, level 3 GP referral aling with Level 4 lower back pain management and many more.

By taking a different response to fat loss and muscle building, clients are going to be able to get in the best shape of their lives all whilst still living their lives.

With my own goals to step on stage for the very first time in 2025 in mens physique

Trainer at: MHcoaching