With the Basic package of the Medford Core APP you get all of the Following - *Access to one of the Top Trainers in the World with over 36 years of experience and education. * One Personal Session online with James per month *A workout program for you to take anywhere. * Continued Goal setting and accountability with James and Nicole your coaches. * Access to our app and its integration into Apple Watch, Fit Bit and My Fitness Pa. * Thousands of Workout Videos updated monthly * Nutrition support and recipe videos and cook book. * Health and fitness articles, blogs and videos. *Weekly motivation and accountability through the app * Discounts on our wide variety of equipment and products.

Every month you will get 1 session credits for One Private Video Training (expire after 1 month)

With the Bronze package at Medford Core you get all of the Following - Bronze Private Training Package * One 30 min Facetime coaching Session every week * All access to training platform and custom nutrition program * Continued Goal setting and accountability with James and Nicole your coaches. * Access to our app and its integration into Apple Watch, Fit Bit and My Fitness Pa. * Thousands of Workout Videos updated monthly * Nutrition support and recipe videos and cook book. * Health and fitness articles, blogs and videos. * Discounts on our wide variety of equipment and products.

Every 7 days you will get 1 session credits for One Private Video Training (expire after 7 days)

With the Gold package at Medford Core you get all of the Following - Private Training Package * Three 30 min Face Time trainings or 3 private trainings per week * All access to training platform and custom nutrition program * Continued Goal setting and accountability with James and Nicole your coaches. * Access to our app and its integration into Apple Watch, Fit Bit and My Fitness Pa. * Thousands of Workout Videos updated monthly * Nutrition Module which includes Recipes and Videos, support and cook book. * Health and fitness articles, blogs and videos. * Discounts on our wide variety of equipment and products.

Every 7 days you will get 3 session credits for One Private Video Training (expire after 7 days)

With the Silver package at Medford Core you get all of the Following - Private Training Package * Two 30 min Face time trainings per week with James * All access to training platform and custom nutrition program * Continued Goal setting and accountability with James and Nicole your coaches. * Access to our app and its integration into Apple Watch, Fit Bit and My Fitness Pa. * Thousands of Workout Videos updated monthly * Nutrition support and cook book. * Health and fitness articles, blogs and videos. * Discounts on our wide variety of equipment and products.

Every 7 days you will get 2 session credits for One Private Video Training (expire after 7 days)

With the VIP package at Medford Core you get all of the Following - * 7 Days Per week accountability * Unlimited Fitness or Nutrition Question Texting with Trainer. * Three to Five 30 min Facetime trainings per week * All access to training platform and custom nutrition program * Continued Goal setting and accountability with James and Nicole your coaches. * Access to our app and its integration into Apple Watch, Fit Bit and My Fitness Pa. * Thousands of Workout Videos updated monthly * Nutrition support and videos and recipes and cookbook. * Health and fitness articles, blogs and videos. * Discounts on our wide variety of equipment and products.

Every 7 days you will get 5 session credits for One Private Video Training (expire after 7 days)