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Prototype Training is customized to your exact situation. A full month of programming and bi weekly one on one coaching calls.
The extension to the prototype training program in which you'll have the opportunity to put your training into effect with several training evolutions that continue the process of growing your strength practice with exposure to suspension training and resistance band training, both methods that can be force multipliers but also emergency back up plans to assist you when you have to adjust and train at home or when traveling. This program is a great way to advance your movement technique and continue the evolution of your prototype.
A non personalized training option that still delivers a full training split , cardio programming, supplemental and nutritional counseling. A team call once a week and access to the Maximum Output community message board. A great option if you want to join up with an accountability partner and force multiply your gains. If you join up with your comrade respond to the welcome email with the name of your teammate and I coordinate the welcome call.
The Prototype Training System is a step by step instructional course into the keys to Elite conditioning. It's designed to meet you where your currently at, and has to ability to grow with you as you evolve towards each new version of your ultimate self. Enter Promo code: BUILDYOURS for 100% off.
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