Martin Simms

Houston, United States

Martin Simms

Houston, United States

About

Maximizing
Alignment
Skills, Strength &
Health

That's the Mash Elite Philosophy.

We believe in aligning Fitness & Purpose for a better version of YOU.

Mash Elite Fitness was founded by NASM Certified Corrective Exercise Specialist, Personal Trainer, & Performance Enhancement Specialist, Martin Simms.

Trainer at: Mash Elite Fitness

5 Years Of Training Experience

About

Maximizing Alignment Skills, Strength & Health That's the Mash Elite Philosophy. We believe in aligning Fitness & Purpose for a better version of YOU. Mash Elite Fitness was founded by NASM Certified Corrective Exercise Specialist, Personal Trainer, & Performance Enhancement Specialist, Martin Simms.

Trainer at: Mash Elite Fitness

5 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Corrective Exercise Specialist (NASM)

Performance Enhancement Specialist (NASM)

Senior Fitness Specialist (NASM)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp

Certification

Certified Personal Trainer (NASM)

Corrective Exercise Specialist (NASM)

Performance Enhancement Specialist (NASM)

Senior Fitness Specialist (NASM)

"1x1" Training Session

Drop-In Session or Make-Up Session Rate

7500
one time
"QUICK START" Package | 6 Sessions

Just getting familiar w/ Personal Training & want to "try it out" without a long commitment. Try this 6 Session Introductory Package. *Includes: - Nutrition Assessment - Quick Start Plan

29900
one time
(ABC) Body Sculpting & Weight Loss Program (One-Time) 8 Sessions

Abs | Butt | Cellulite Program - 2x/wk Program designed for people wanting to lose 10-20lbs & Tone Up (ABC) Target Areas - Ab Toning - Booty Sculpting - Cellulite Blasting **Monthly Meal Plan INCLUDED IN PRICE** 8 Sessions

54900
one time
(ABC) Body Sculpting Weight Loss Program (Monthly Discount) 8 Sessions

Abs | Butt | Cellulite Program - 2x/wk Program designed for people wanting to lose 10-20lbs & Tone Up (ABC) Target Areas - Ab Toning - Booty Sculpting - Cellulite Blasting **Monthly Meal Plan INCLUDED IN PRICE**

49900
per 4 weeks
(APE) Athlete Performance Enhancement Training (Monthly Discount) 8 Sessions

8 Session Program Designed & Tailored for the New Generation of Athletes Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES MONTHLY MEAL PLAN & TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY, IMPROVES RECOVERY TIME & DECREASE SORENESS

49900
per 4 weeks
(APE) Athletic Performance Enhancement Training (One-Time)

8 Session Program Designed & Tailored for the New Generation of Athletes Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES MONTHLY MEAL PLAN & TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY, IMPROVES RECOVERY TIME & DECREASE SORENESS

54900
one time
4-Week Meal Plan

4 Weekly Meal Plans This is for 1 meal plan, and 4 ten-minute counseling sessions (1 a week).

4000
one time
ADVANCED (APE) 12 Week Off-Season Training

Program Designed & Tailored for the New Generation of Athletes with Sports Specific Training Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY & DECREASE SORENESS

49900
per month
ELITE Transformation Packages

3x per week

64900
one time
ELITE Transformation Plan

3x/wk

59900
per 4 weeks

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Martin Simms

Martin Simms

About

About

Services

Certification

Services

Certification

"1x1" Training Session

"QUICK START" Package | 6 Sessions

(ABC) Body Sculpting & Weight Loss Program (One-Time) 8 Sessions

(ABC) Body Sculpting Weight Loss Program (Monthly Discount) 8 Sessions

(APE) Athlete Performance Enhancement Training (Monthly Discount) 8 Sessions

(APE) Athletic Performance Enhancement Training (One-Time)

4-Week Meal Plan

ADVANCED (APE) 12 Week Off-Season Training

ELITE Transformation Packages

ELITE Transformation Plan

Martin's Posts

Thank You

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