Drop-In Session or Make-Up Session Rate
Just getting familiar w/ Personal Training & want to "try it out" without a long commitment. Try this 6 Session Introductory Package. *Includes: - Nutrition Assessment - Quick Start Plan
Abs | Butt | Cellulite Program - 2x/wk Program designed for people wanting to lose 10-20lbs & Tone Up (ABC) Target Areas - Ab Toning - Booty Sculpting - Cellulite Blasting **Monthly Meal Plan INCLUDED IN PRICE** 8 Sessions
Abs | Butt | Cellulite Program - 2x/wk Program designed for people wanting to lose 10-20lbs & Tone Up (ABC) Target Areas - Ab Toning - Booty Sculpting - Cellulite Blasting **Monthly Meal Plan INCLUDED IN PRICE**
8 Session Program Designed & Tailored for the New Generation of Athletes Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES MONTHLY MEAL PLAN & TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY, IMPROVES RECOVERY TIME & DECREASE SORENESS
8 Session Program Designed & Tailored for the New Generation of Athletes Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES MONTHLY MEAL PLAN & TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY, IMPROVES RECOVERY TIME & DECREASE SORENESS
4 Weekly Meal Plans This is for 1 meal plan, and 4 ten-minute counseling sessions (1 a week).
Program Designed & Tailored for the New Generation of Athletes with Sports Specific Training Focused on: *Correcting Posture & Form for Injury Prevention *Speed & Quickness Training *Agility Training *Strength Training *Stability & Balance Training *Skills Training 8 SESSIONS *INCLUDES TRIGGER POINT RECOVERY & STRETCH THERAPY AFTER EVERY SESSION TO LOWER THE RISKS OF INJURY & DECREASE SORENESS
3x per week
3x/wk
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