Subscribe here to join the challenge to commit to 45 minutes of ANY movement everyday. This can be walking, lifting, running, yoga, pilates, cleaning your home with an elevated heart rate, basketball, anything intentional! After you submit this link, I will add you to the challenge, newsletter updates and challenge group chat in trainerize! If you do not want to be in the group chat - please message me and let me know :) Winner will receive a custom challenge finisher water bottle! **This does not come with programming. You will have access to the Trainerize app for the duration of the challenge only.**

4 Personal training sessions per month, 60 mins, 1 on 1 App delivered programming

4 Partner training sessions per month, 60 mins App delivered programming for both clients

4 Personal training sessions per month, 60 mins, 1 on 1 1 Nutrition coaching session per month, 30 mins, 1 on 1, virtual App delivered Programming

8 Personal training sessions per month, 60 mins, 1 on 1 App delivered Programming

8 Personal training sessions per month, 60 mins, 1 on 1 App delivered Programming for 2 people

12 Personal training sessions per month, 60 mins, 1 on 1 App delivered Programming

12 Personal training sessions per month, 60 mins, 1 on 1 4 Nutrition coaching session per month, 30 mins, 1 on 1, virtual App delivered Programming

1 Personal training sessions, 60 mins, 1 on 1 Expires after 90 days

App delivered programming

1 Personal training session per month, 60 mins, 1 on 1 App delivered Programming

Let's discuss your wellness goals! We will chat about your relationship with fitness, nutrition and overall health to create a plan you feel confident in! If you are looking to understand which services best meet your needs, this is for you! To schedule your appointment, click here: https://calendly.com/markiewifitness/wellness-consultation